Jenna Smith, University of Illinois Extension Nutrition & Wellness Educator & Registered Dietitian came to the library last Saturday (March 30th) to present a class called, Meals for a Healthy Heart. I got to sit in on this first class. Everyone got a binder full of helpful information including recipes. She also made a healthy and delicious meal for us. And she is very motivating in her effort to help us eat better and exercise more! I hope the others in the class enjoyed it as much as I did! Thank you, Jenna! Part II of the class is this coming Saturday, April 6th!
Pictures and details of some of our recent programs